Counselling in Berkshire, Surrey & Hampshire

Entering counselling can feel like a daunting process but at this very moment you are taking the first steps towards creating the changes you wish to see in your life whether you are looking for help with a specific issue, or for personal growth. I hope to make this process as easy as possible for you, so please look around my site and feel free to contact me should you have any queries. Counselling offers you the opportunity to break down walls, un-bottle hidden emotions and make sense of feelings and experiences that are troubling you.

On this site I hope to share with you the ways in which I can help you to do that, to tell you a little about myself and I how I work and give you the information that you need to help you to access counselling.

I offer one to one, short and long term, counselling to Adults and Young People in a quiet, central location in Wokingham. Within easy reach of Bracknell, Winnersh, Reading, Woodley, Earley, the M4 and surrounding areas. The therapy clinic is also easily accessible via public transport.

I offer the space and time to explore any issues that may be affecting your well-being in a confidential and secure setting. My aim is to create a safe and contained space where you can explore your difficulties; my experience is that we can often keep things bottled up for a long time without an outlet for our emotions. Through counselling you can allow yourself to express and understand these emotions in a non-judgmental environment.

"People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, 'Soften the orange a bit on the right hand corner'. I don't try to control a sunset. I watch with awe as it unfolds" Carl Rogers

Sophie Horrox MBACP (Accred)

Counsellor

07530 978354

BACP Registered Member
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